Blog - Greater Lansing Area Moms
Walking: The Fitness Secret That’s Not So Secret

Walking: The Fitness Secret That’s Not So Secret

eaghan Murphy spent decades as a fitness fanatic, but the mom of three, who is also Editor-in-Chief of Woman’s Day and author of Your Fully Charged Life, had to pivot her exercise routine when a preventative double mastectomy made her “relearn her body.” A key insight? A walking workout.

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