ORS highlights on Instagram 5 phases of pelvic floor for pregnancy Coordination; understanding diaphragmatic breathing and core activation followed by relaxation and “pushing” Strengthening; working on core, pelvic floor, hip and glute strengthening to help support...
Check this out Greater Lansing Area Moms… you are going to want to put this on your calendar! Impression 5 Science Center is bringing DC Super Heroes to Lansing! The DC Super Heroes: Discover Your Superpowers exhibit starts February 11 – Ends May 7 DC SUPER...
Orthopaedic Rehab Specialists has women’s health physical therapists! Yes you read that correctly. And they treat the following and more…. Pelvic Floor discomfort Sexual discomfort Urinary incontinence Bowel incontinence Pelvic pain Constipation...
Do you have a 4th or 5th grader who loves skiing or snowboarding? Or maybe they want to try it out for the first time? The Cold is Cool Program is a GREAT way to try out ski resorts all over Michigan! We have personally used this program with our kids and they LOVED...
Ahhh fall, the greatest season of them all. There is so much to love about fall: sweater/sweatshirt season, the cool, crisp air, the pumpkin patch and corn maze, apple cider, football, and even those beautiful leaves piling up on your lawn. Raking leaves gives you...
Lately, we’ve all noticed how much more expensive groceries are—and having growing kids doesn’t help that situation. As a result, either we buy our typical grocery haul and pay a whole lot more, or we stick to our usual budgets and get just a few...
Stay up-to-date with what is happening in-and-around The Greater Lansing, MI Moms community with local events, community highlights, and exclusive deals.
