2026 GLAMoms Health and Wellness Guide

We are proud to present the 2026 GLAMoms Health and Wellness Guide.

By February, the gym rush has slowed some, the packed group classes have thinned a bit, and many of us are rethinking what wellness really looks like for our lives. This guide is here to meet you where you are, with local resources that support balance, health, and peace in ways that feel sustainable.

FYI: We’ve grouped Greater Lansing area businesses into a handful of feel-good categories. From Nutrition and Integrative & Lifestyle Wellness to Fitness, Mental Health, Chiropractic care, and Aesthetics & Recovery, just to make exploring a little easier. Look around and hopefully discover something new you’ve been meaning to try (or didn’t know you needed 😉

That’s also why we’re introducing something new this year, an optional, limited-time way to explore wellness across our community. The GLAMoms Health and Wellness Passport, or the GLAMoms Passport.

Cheers to you and to 2026!

What is the GLAMoms Passport*? The GLAMoms Passport offers a limited-time opportunity to try something new and invest in your overall well-being. Select businesses are offering exclusive, free or discounted experiences. Just look for the Passport icon and click through to learn who’s participating and how to take part.

*Not all wellness services lend themselves to a Passport-style experience, and participation varies by business type and, or industry.

The Center for Optimal Health is a East Lansing medical practice that delivers personalized, root-cause healthcare by blending conventional and alternative medicine.

We offer functional medicine, cardiology, and primary care designed to prevent disease, slow and reverse aging-related conditions, and restore optimal body function. Our proven, proactive approach focuses on treating the cause—not just the symptoms—so you can feel your best at every stage of life.

Check out their GLAMoms Passport offer HERE!

At Drive Wellness, we know that moms are the engine that keeps everything moving—but you can’t run on empty. We bridge the gap between healthcare and self-care, offering a sanctuary where busy women can recharge, rejuvenate, and prioritize their own well-being. Whether you are looking to regain your energy, reach your weight loss goals, or simply refresh your glow, our medical-grade treatments are designed to help you look and feel your absolute best. 

We provide a personalized, supportive environment where your health goals are the driver, and we are the navigators helping you get there. 

Revitalizing IV Therapy: Perfect for the exhausted mom needing an immunity boost or an energy recharge.  
Medical Weight Loss Management: compassionate, medically guided support to help you feel comfortable in your own skin.  
Aesthetic & Skincare Treatments: Restore your confidence with our curated selection of neurotoxins, medical-grade chemical peels, micro-needling, and advanced laser skin rejuvenation.

Become a member today and save! Download our Drive Wellness app for deals, discounts, and beauty bank options.

GLAMoms exclusive health and wellness offer from Drive Wellness:

Use code GLAMom15% in our app for 15% off any service (Excluding Weight Loss services)

LiveWELL: The Healing Community is a holistic wellness center in the Greater Lansing area dedicated to helping people reduce stress, restore balance, and feel better in their bodies and lives.

LiveWELL offers a wide range of alternative healing services and self-care technologies including infrared sauna, red light therapy, halotherapy (salt therapy), sound healing, acupuncture, meditation, and energy healing. Designed as a warm, welcoming space, LiveWELL helps support nervous system regulation, emotional wellbeing, and mental and physical health for busy, overwhelmed, and caregiving women. Whether you’re a new mom, a seasoned mom, or simply carrying the emotional load of daily life, LiveWELL provides accessible, restorative self-care that fits into real life.

Walk-In Wellness Wednesdays at Livewell: The Healing CommUNITY Feeling drained, anxious, or stuck in survival mode? Step away from the noise and find your calm again naturally.

​​GLAMoms exclusive health and wellness offer from LiveWELL:

Use code 20%GLAM for 20% off any Clinic Service. Book Here

Check out their GLAMoms Passport offer HERE!

Nicki Lamaj Wellness was created to bring a more personalized, functional approach to women’s health and whole body wellness to the Greater Lansing community. Founded by Nicole Taylor, a board-certified nurse practitioner with over 15 years of experience in high-acuity medicine, our clinic is built around one simple belief: when hormones, metabolism, and lifestyle are supported together, women feel like themselves again.

We specialize in hormone optimization and metabolic weight loss, with a focus on helping women navigate the real-life challenges of perimenopause, menopause, stubborn weight gain, fatigue, brain fog, mood changes, and low energy. Our care is rooted in science, guided by advanced lab testing, and always tailored to the individual, because no two women have the same story.

At Nicki Lamaj Wellness, we offer:

Hormone Therapy and Pellet Optimization: Personalized hormone support for women and men, designed to restore balance, improve vitality, and help you feel steady in your body again.

Medical Weight Loss and Metabolic Wellness: Evidence-based weight loss programs that go beyond the scale, supporting insulin health, appetite regulation, and long-term metabolic change.

Our Wellness Memberships options make it easy to stay consistent with your health goals through ongoing support, supplements, wellness therapies, and access to services that promote longevity and prevention.

Salt Chamber and Recovery Therapies: A calming space designed to support stress reduction, inflammation, respiratory wellness, and nervous system reset.

Functional Medicine Consultations: Whole-person care that connects the dots between gut health, autoimmune symptoms, stress, sleep, and hormone balance.

We also offer aesthetics including Korean skin boosters, tox and more.

Nicki Lamaj Wellness is more than a clinic. It is a wellness home for women who are ready to feel stronger, clearer, and more energized in this season of life. We are proud to be part of the GLAMoms community and honored to support Lansing-area moms with care that is modern, compassionate, and deeply personalized.

GLAMoms exclusive health and wellness offer:

When you purchase 4 injections, you get 2 injections free. Call (517) 332-1199 for additional information and to schedule

Check out their GLAMoms Passport offer HERE!

Nourish & Lift is a holistic health and wellness practice founded and led by Emily Miller, a Certified Nutrition Specialist with a Master’s in Human Clinical Nutrition and certification in Chinese Facial Diagnosis. Her work centers on helping individuals — especially women — reconnect with their authentic selves by balancing emotional, nutritional, and physical health.

Nutrition consultations, sample meal plans, face reading consultations and community resources are types of services provided.

Overall, the goal of Nourish & Lift is to blend evidence-based nutrition guidance with deeper self-awareness practices to support clients in achieving balance in body, mind, and spirit.

Check out their GLAMoms Passport offer HERE!

barre3 is a group fitness studio offering full-body, low-impact workouts that blend strength, cardio, and mindfulness into functional fitness. Expect movements that support your everyday life—helping you feel balanced and strong from the inside out.

Check out their GLAMoms Passport offer HERE!

Club Pilates Okemos is a welcoming boutique fitness studio where movement, strength, and community come together to support whole body wellness. Our mission is simple. Pilates is for every body. We are proud to be an all inclusive studio, creating a supportive environment where people of all ages, backgrounds, and fitness levels feel seen, valued, and empowered in their wellness journey.

We specialize in Reformer based group classes that deliver low impact, full body workouts rooted in classical Pilates with a contemporary approach. Using the Reformer along with Springboard, EXO Chair, TRX suspension training, and TriggerPoint therapy tools, our classes are designed to build core strength, improve flexibility, enhance posture, and increase overall stability.

From our signature Reformer Flow and Cardio Sculpt to Control, Suspend, Restore, Center plus Balance, and Circuit, each class challenges both the mind and body while allowing members to progress safely and confidently.

Every session is led by comprehensively trained instructors who provide precise cueing, alignment focused corrections, and individualized attention within a supportive group setting. In addition to group classes, we offer private and semi private training for those seeking personalized instruction, focused skill development, or injury recovery support.

Rooted in community, we proudly collaborate with local businesses, support charitable initiatives, and host events that bring people together through movement and connection. At Club Pilates Okemos, members find more than a workout. They discover a welcoming space that builds strength, fosters confidence, and supports a balanced, healthy lifestyle through Pilates.

Check out their GLAMoms Passport offer HERE!

Building Stronger, Healthier Humans—Inside and Outside the Gym At Nitro Performance CrossFit, we believe fitness is more than a workout—it’s a lifestyle built on consistency, community, and purpose. Located in Okemos, Nitro is a performance-driven CrossFit gym and wellness hub designed for athletes of all levels who want to move better, get stronger, and live healthier lives. 

Our coaching-first approach focuses on proper movement, sustainable progress, and long-term health. Whether you’re new to fitness, returning after time away, or an experienced athlete chasing performance goals, every class is thoughtfully programmed and coached to meet you where you are—while still pushing you to become your best. 

We offer Group classes, Personal Training, Mobility Coaching, Nutrition coaching and a Beginner Program (Nitro Foundations).

Check out their GLAMoms Passport offer HERE!

Discover F45 East Lansing: Your Path to Fitness and Wellness At F45 East Lansing, we believe in transforming lives through functional fitness.

Our high-energy, community-driven workouts are designed to make you stronger, healthier, and more confident. With expert trainers and a supportive environment, we offer personalized guidance to help you reach your fitness goals. Join us and experience the F45 difference today!

Check out their GLAMoms Passport offer HERE!

At Firefly, we are on a mission to illuminate the lives of all who enter our doors. We believe that the light within each person is a source of boundless strength, resilience, and potential. 

Our purpose is to create an inclusive and welcoming space where individuals from all backgrounds, abilities, and levels can come together in a supportive community where everyone can feel the warmth of belonging, the power of self-love, and the joy of movement.

Welcome to Yoga Connect! Our mantra is every individual is seen, heard, and supported where they are. We all are encouraged to watch and observe ourselves physically, mentally and emotionally. 

Our studio is where we connect – a brave environment that feels like home; where inclusion is embraced and supported; where we as a community of clients and staff mutually serve to create a shared experience of learning, growth and  transformation.

Join us at either location in the Greater Lansing area, Haslett & West Lansing.

Check out their GLAMoms Passport offer HERE!

Rundezvous: Where Working Out Meets Real Life (and a Little Bit of Fun) Let’s be honest. Most people don’t walk into a gym thinking, “I can’t wait to run today.” In fact, when people hear I’m a runner, the response I get most is: “I wish I loved running.” That’s exactly why we created Rundezvous. Rundezvous is a boutique run + strength studio in Williamston designed for real people—walkers, beginners, runners, busy moms, and especially those who don’t love running… but want to.

Our classes include treadmill workouts and strength training in a way that’s energizing, effective, and (dare we say) actually fun. We believe fitness should feel less like punishment and more like something you look forward to. That means no intimidation, no ego, and no pressure to “keep up.” Just smart programming, great music, a lot of laughs, and a community that genuinely supports each other. What makes us different? Run. Walk. Strength. — every class is designed to meet you where you are Education-first coaching — we teach you how to move and why it matters

A built-in community — because working out is easier (and way more fun) together A Kids’ Corner — because we know childcare can be the biggest barrier to showing up Whether you’re training for a race, getting back into a routine, or just looking for an hour to yourself, Rundezvous is your place to move, learn, and feel good doing it. Come for the workout. Stay for the laughs. And maybe… finally become someone who loves running.

Founder Membership deals will be offered at our Grand Opening on April 11

Check out their GLAMoms Passport offer HERE!

Therapy Today is an established local mental health practice made up of highly trained therapists serving all ages—from young children through older adults. We provide high-quality, evidence-based therapy focused on real, meaningful change. 

Our team thoughtfully matches you with a therapist who will be a good fit for your needs, values, and goals. We are a safe, affirming space for whatever you or your family members may be navigating. We are especially passionate about supporting moms and parents in our community in their roles as caregivers and whole people navigating full lives.

 Our defining feature is accessibility: we offer same-day appointments, so you don’t have to wait to get the support you deserve.

Great Lakes Pelvic Rehab is a local, woman-owned specialty clinic that helps women minimize pain and maximize pelvic health. Finally jump on the trampoline confidently with your kids without worrying about leakage, have delightful daily poos, and maximize core strength after having kiddos.

With Great Lakes Pelvic Rehab, you will never be passed to a tech for exercises. Rather, you work 1:1 with Alaina, a Doctor of Physical Therapy with specialization in pelvic health, to work on an individualized plan to find answers for the pelvic problems you have been experiencing. Take control of your pelvic floor/core today!

Check out their GLAMoms Passport offer HERE!

Massage Wellness is Downtown East Lansing’s most tranquil setting, we are dedicated to your well-being and you living your best life. Med spa, retail store, and wellness center.

Our skin sanctuary is dedicated to personalized beauty and wellness for you.  We focus on treating the whole person: improving your skin, mood, confidence, and life.  Our team provides tailored guidance for a luxurious upgrade to your beauty routine, leaving you rejuvenated and refreshed. This is beyond basic beauty.  Join us for optimal wellness, a radiant look, and a luxe upgrade to the best version of yourself

GLAMoms exclusive health and wellness offer from NECTAR body•face•skin:

Mention referral coat Christine3EE0 when you visit and enjoy special GLAMoms-exclusive savings at NECTAR

Greater Lansing Area Moms would like to wish you a happy, healthy and safe 2026. Cheers!

Julie and Christine 💚