Got Foot Pain? by Aaron Holly – CCO (PT, MSPT, MTC) at Orthopaedic Rehab Specialists Physical Therapy Are you experiencing pain in your heel and arch when you get out of bed in the morning? Does this pain worsen with increased time on your feet? If so, you are...
The Higher Price of Not Going to Physical Therapy by Orthopaedic Rehab Specialists Physical Therapy of Okemos, West Lansing, and Holt As the new year dawns, we frequently hear the excuse, “My deductible just reset, and I can’t afford to come to physical therapy right...
10 Ways to Practice Self-Care Self-care is a buzz word we’ve heard a lot recently… and it can often be used to refer to self-indulgence or selfishness, but the reality is, practicing self-care is crucial to one’s overall well-being. Self-care isn’t a selfish pursuit...
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