Join us for a FREE outdoor yoga class in the cozy, grassy area next to Bridge + Main Market!
Take a little time to look up, soak up the sun and breathe in fresh air before the hustle and bustle of fall begins!
– Vinyasa Yoga (a flowy class linking breath to movement)
– Beginner level
– 60 minutes
– Equipment needed: Blanket and/or yoga mat and a water bottle
Join experienced instructor, Mariah Knight. Postures in this class will help build warmth and strength in the body while expanding flexibility. This class will leave you feeling grounded and ready to go forth with your week.
Class is free, registration is required.