Cardio Kickboxing Class in the Park | Greater Lansing Area Moms

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Cardio Kickboxing Class in the Park

June 28 @ 5:30 pm - 6:15 pm

|Recurring Event (See all)

One event on June 28, 2021 at 5:30 pm

Cardio-Kickboxing (5:30 – 6:15 pm)
Welcome to Kickboxing!!!! this 45- minute workout will start with a warm-up to get your blood pumping! next, we will experience cardio kickboxing moves! emphasis will be on Correct form and safety, Cardio for weight loss and muscle tone, and FUN!!!!! If you are looking for a high-energy, calorie-burning class… This is for YOU!!!
The ticket link is to Register and pay for a “Day Pass”. If you would like to try several of these yoga class offerings, then click here for a New Student 2 Week Unlimited Pass: ($22 – attend up to 10 classes) https://www.golivewell.co/landandsea/intro-offer
or a 5 Class Bundle: ($11/ Class) https://www.golivewell.co/landandsea/5-class-bundle
About the instructor:
This practice and instruction are designed to incorporate your entire body, mind, and spirit in your personal healing experience. Cyndi Dunn has been a practitioner for almost 20 years. Certified as a yoga and fitness instructor, with 200-hour RYTT through the Yoga and Ayurveda Center and Yoga Alliance. This includes Ayurveda Specialist and Restorative Yoga Training. She is also a certified Paddle Board and Paddleboard Yoga instructor/practitioner, through PSUPA.
****All classes are designed for ANY fitness level. Pose design and modification will be explained and followed. We are an Encouraging community and will not tolerate meanness or competition. We are all here to flow and move our bodies in an expression of empowerment and LOVE.****

Details

Date:
June 28
Time:
5:30 pm - 6:15 pm
Event Category:
https://www.facebook.com/events/481891179701103/?event_time_id=481891179701103

Venue

Riverside Park
300 Bridge Street
DeWitt, MI 48840 United States
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