An Evening of Empowerment: 5k + Yoga for EVE Domestic Violence Shelter | Greater Lansing Area Moms

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An Evening of Empowerment: 5k + Yoga for EVE Domestic Violence Shelter

September 22 @ 6:30 pm - 9:00 pm

A powerful combination of cardio, strength, and friendship. This event begins with a 45-minute guided run/walk (2-3 mile loop) – your pace, your race – through the farm, followed by a 45-minute yoga practice ending with a calming savasana gradually relaxing one body part at a time, one muscle at a time, and one thought at a time.

Each participant will receive a drink of your choice – cider, hard cider or wine.
Yoga will be held outdoors in open area next to the cider mill. Please bring a water bottle and yoga mat. Belongings must remain locked in your vehicle during the run portion of this event.

Time will be provided between the end of the run and start of yoga to gather belongings, ditch the sneakers and set up your yoga space.

Details

Date:
September 22
Time:
6:30 pm - 9:00 pm
Event Category:
Website:
https://www.facebook.com/events/s/an-evening-of-empowerment-5k-y/392161902986117/

Venue

Uncle John’s Cider Mill
8614 US-HIGHWAY 27 North
St Johns, MI 48879 United States
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